Start with a stretch.
20 jumping jacks.
15 mountain climbers.
20 tricep dips.
15 jump squats.
30 second water break.
Repeat 5 times.
Banner Control Plugin Activated!
Start with a stretch.
20 jumping jacks.
15 mountain climbers.
20 tricep dips.
15 jump squats.
30 second water break.
Repeat 5 times.
Banner Control Plugin Activated!