5 squats
5 jump squats
3 times
6 lunges
6 jump lunges
3 times
30 mountain climbers
15 burpees
Finish with a stretch.
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5 squats
5 jump squats
3 times
6 lunges
6 jump lunges
3 times
30 mountain climbers
15 burpees
Finish with a stretch.
Banner Control Plugin Activated!
Check out my blog for fitness inspiration as well!
check out my blog dorachang.com for fitness inspiration as well!