Fahim Kassam
1 mile warm up run followed by:
100 Jumping jacks
75 Squats
50 Sit ups
25 Burpees
15 Knee Thrusts on each side
Finish with a 1 mile run home and rehydrate!
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1 mile warm up run followed by:
100 Jumping jacks
75 Squats
50 Sit ups
25 Burpees
15 Knee Thrusts on each side
Finish with a 1 mile run home and rehydrate!
Banner Control Plugin Activated!
when can i buy that shirt?