#HoKnows classic sneakers aren’t just to make you sweat.
Saint Laurent leather sneakers will make them sweat while you run around town. They’re comfortable while giving that luxury edge to any outfit. Saint Laurent also makes low slip on and high top sneakers that come in a variety of prints and graphics. Pair them with thick cotton socks like these from Anonymous Ism for an extra cozy vibe.
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Jersey: Supreme
Shorts: Nike
Socks: Anonymus Ism
Sneakers: Saint Laurent
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Hydration Serum: Laboratories Luzern Serum Absolut Hydrtate
Socks: Anonymus Ism
Sneakers: Saint Laurent
Jersey: Supreme
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Introducing my west coast Sweat The Style girl, model Xian Mikol. When we met up for a sweaty stairs workout Xian showed up looking fly in a worn vintage t-shirt over the Nike aerial print sports bra and shorts paired with some cool light blue sneakers. Xian brings the heat whether she’s working it at the gym or in front of the camera.
Who do you SWEAT?
I sweat myself to keep pushing past comfort zones.
What do you SWEAT?
I sweat butter and kettle chips.
Where do you SWEAT?
I sweat at Equinox with my trainer Jamie and at The Bar Method with my heels lifted.
When do you SWEAT?
I sweat at least three times a week if I’m not sweating in traffic, in castings, or in the airport.
How do you SWEAT?
I sweat breathless in the boxing studio, shaking in bar method, and shameless squatting across the gym.
Why do you SWEAT?
I sweat because I’m blessed to have a job that I love, I sweat because I want to live a long life with a good butt, but mainly I sweat because I love to eat and I’ll never put down the fork.
Kick it with Sweat The Style girl Xian Mikol on her Instagram, Twitter, and blog.
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Player hating from the sideline?
Run 2 laps around a basketball court while dribbling a basketball.
1 minute plank with your elbows and hands on the floor balancing your feet over the basketball. Maintain a straight line from your ankles to your shoulders.
10 push ups with both hands on top of the basketball. Keep your chin tucked into your chest.
20 Jump Lunges holding the basketball.
Repeat 5 times.
It’s all about the sweat, baby!
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Hat: Nike x Pigalle
T-Shirt: Nike x Pigalle
Basketball: Nike x Pigalle
Leggings: Sweat The Style
Sneakers: Nike
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Hat: Nike x Pigalle
Basketball: Nike x Pigalle
Sneakers: Nike
T-Shirt: Nike x Pigalle
Leggings: Sweat The Style
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Laboratories Luzern is a skin care line that gets pharmaceutical level results in a natural and organic way so you can always put your best face forward.
Laboratories Luzern Force De Vie Lotion hydrates and refreshes skin while it’s medical grade anti-aging properties smooth lines and eliminate spots. It contains Bio-Swiss certified organic extracts and eliminates irritants that damage skin. No parabens, chemical preservatives, synthetic colours, fragrances, or sulfates can be found in this cream making it safe to apply morning and night.
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Ingredients:
Gluten-Free Oatmeal: 1 Package of Bakery On Main Blueberry Scone
Goji Berries: 2 Tbsp
Chia Seeds: 1 Tbsp
Dried Blueberries: 2 Tbsp
Strawberries: Chopped, 1/4 Cup
Instructions:
Empty package of Bakery On Main Gluten-Free Oatmeal into a bowl.
Add 1/2 – 2/3 of boiling water.
Stir in Chia Seeds, dried blueberries, goji berries, and top with strawberries.
So easy there ain’t no award for that.
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Basketball: Nike x Pigalle
Jersey: Nike x Pigalle
Shorts: Nike x Pigalle
Sneakers: Nike
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