Health & Wellness
Killer Bee Pollen

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Fahim Kassam

Bee Pollen does a body good! It’s considered a superfood because it contains nearly all nutrients required by humans to live. It’s rich in protein (about 40% protein), free amino acids, and vitamins including B-complex, and folic acid. A great source of protein for vegans and vegetarians. It’s usually taken to increases energy, digestion, recovery time, and to reduce sugar cravings.
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The best time to take bee pollen is in the morning. It comes in both tablet form or in granules. I like to take a tablespoon of granules with fruit, sprinkle over a salad or in a yogurt parfait.

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Beauty
Skin Calming Mist

SweatTheStyle_Lina_2A Keep calm and mist your skin. The cucumber and melon in Skin By Ann Webb Calming Mist calms skin and the Arnica helps balance oil production and prevents inflammation and redness.

SweatTheStyle_SkinByAnnWebbSpray_BeautyOne of the key ingredients is Hyaluronic Acid which allows skin cells to absorb more water, staying hydrated longer. It’s Paraben free and Phthalate free making it a safe and natural way to freshen up before and after a workout, or just throughout the day.

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Beauty
Coola Is Very Cool

AdrianneHo_Nike_Vintage_4Summertime is approaching and as we plan on spending more time outside we should prepare to protect our skin. Harmful UVA/UVB rays cause sunspots, wrinkles, and skin cancer so let’s start using SPF.
SweatTheStyle_CoolaFaceSPF_BeautyCoola is very cool. It’s formulated with Vitamin C, E, Acai oil, Omega 3, 6, 9, and Evening Primrose oil which is nourishing for your skin. It comes on smooth, sheer and has time release technology so you don’t have to constantly reapply (although it’s suggested you still do). Coola is good for your skin, feels good on your skin, and keeps you looking good in your skin.

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