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5 mile winter run through Brooklyn. Cool down.
Wont be stopped by earaches, cold, and headphones falling out with my ear muffs on.
“We Made It”!
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Ingredients:
Green Beans: 1 lb
Sesame Oil: 2 Tbsp
Hot Chilli Flakes: To Taste
Instructions:
Steam green beans with a steamer for about 2 minutes so they are soft but still have some crunch.
Run beans under cold water and pat dry with a cloth.
Throw in wok over medium heat with sesame oil and chilli flakes.
Stir fry for about 2 minutes.
Serve.
Nothing like a little spice to warm up on a cold day!
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Earmuffs: 
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I love wearing bandanas on the street and to soak up the sweat during my hour long class at SoulCycle. I always wear spinning shoes so I can clip into the bike and pedal in a circular motion with ease and quickness. The key is to balance out the muscle tone in your legs while you push the pedal.
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Liquiteria is the first juice bar I ever visited in New York City. I love how the juice ingredients are short, uncomplicated and how they keep their selection small. The All Greens With Apple, Lemon, and Ginger is my favourite juice. It provides the maximum benefits from the green veggies, plus a bit a sweetness and kick from the apple, lemon, and ginger. If you’re not visiting Manhattan anytime soon I suggest trying my Green Buzz recipe at home for a taste of NYC.
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Bandana: The Real McCoys
Jacket: Alexander Wang
Sports Bra: Nike
Sweat It Leggings: Sweat The Style
Green Juice: Liquiteria
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