Food & Drink
BLK WATER

SWEATTHESTYLE_BLKWATERIt looks cool to carry around but the colour serves as function more than fashion. What makes Blk water black is the fulvic trace minerals added to the water. It contains electrolytes which you naturally lose while you sweat. Not having enough electrolytes is one of the causes of muscle cramps. Its high level of alkaline helps balance out acidity in your body. I’ll usually drink this after a particularly sweaty workout as a sports drink.

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Beauty
LOTS OF LASHES

AdrianneHo_Nike_3M_6I like to run but that doesn’t mean I want my mascara to. Tarte waterproof Lights, Camera, Lashe mascara holds curl and won’t smudge on even the nastiest of days.

SWEATTHESTYLE_BEAUTY_TARTEMASCARATarte Lights, Camera, Lashes contain rice bran wax that helps lengthen lashes, Olive esters that treat and protect them, and Provitamin B5 that thickens them. Because I wear contact lenses I’m always aware of what kind of makeup I put on my eyes. Tarte mascara doesn’t contain sulfates, synthetic dye, phthalates, and is mostly all natural.  

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Beauty
34 BOULEVARD SAINT GERMAIN

SWEATTHESTYLE_DIPTYQUEJust because you sweat hard doesn’t mean you should smell like it. This solid perfume from Diptyque is perfect for a Ho On The Go. It won’t spill, leak, or break in your bag. My favourite scent is 34 Boulevard Saint Germain, it’s an innovative and complex signature fragrance that’s neither feminine nor masculine. Perfect for sharing! 😉

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