Oatmega Bars are a great post workout treat as well as an amazing way to pack in antioxidants! These bars have 3 cups worth of decaf Green Tea antioxidants as well as 300 mg of EPA and DHA (important omega 3 fatty acids). They’re only made of organic ingredients and are non-GMO.
Unlike many other bars Oatmega uses whey protein from grass-fed cattle. These bars are also low in fat with only 190 calories, 5 grams of sugar and no fake sweeteners! You will for sure stay on track with your fitness goals! Now let’s get to the taste… Organic Cane Sugar, Organic White Chocolate, and Organic Cocoa Butter are among some of the amazing organic ingredients in these bars. The packaging is even catchy with each flavor being the secondary color. Brown for brownie. Orange for chocolate peanut butter. Pink for white chocolate raspberry. Yellow for lemon chia. Beige for vanilla almond. Blue for blueberry. A yummy experience all around!
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Researchers estimate that up to 15 million Americans have food allergies. Some suffer from these allergies from birth while others develop them over time. These Dark Chocolate Sun Cups by Free2B Foods are the leading chocolate cup for anyone dealing with food allergies.
Hat: Supreme
Keeping your energy up during the day can sometimes be a challenge. While studies show exercise is a great way to fight fatigue and gain energy sometimes we need a quick fix. Runa tea to the rescue! Runa was created using a leaf called Guayusa, which is an Amazonian super-leaf naturally packed with caffeine, polyphenols, and 15 essential amino acids which provides clean, focused energy. With the same caffeine content as coffee, and double the antioxidants as green tea, Runa tea contains no tannins and therefore lacks the bitter taste sometimes associated with green and black teas. Instead, it tastes smooth and naturally sweet.
Let’s face it, the easiest way to stay on your health kick is to have yummy healthy snacks at your fingertips at all times. Health bars are a great option as they often contain dried fruit and nuts, which is a good source of fiber. The new YES bars are grain free and have no preservatives or fillers of any kind.
With the U.S. Open starting next week in NYC, more and more people are hitting the courts to play tennis. Whether you’re a novice or have been playing for years the benefits of the sport are endless. As someone who has started playing only in the past few years I can personally say that the sport has improved my level of fitness. The quick aerobic movements I do while playing burns calories and keeps my heart rate up. In addition to cardiovascular health, the game also provides strength training for your legs, arms and upper body while swinging the racket tones the core… talk about a full body workout!
Hat: Nike
A light vegetarian pasta is the perfect way to end a long summer day. We turned to Chef Catty Boom Batty to create a seasonal summer dish that is as nutrient rich as it is tasty. After visiting the local farmers market and picking up fresh bucatini pasta from 
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