The time to sweat is upon us! Whether you’re active or enjoying a summer day it’s natural to sweat, and most of us do. It’s important to not only find the right deodorant that keeps you fresh, but one that is safe and healthy for your body. Lavanilla’s healthy deodorant is just that!
Made of all natural ingredients, Lavanilla is freshly scented and provides superior, long-lasting odor protection! It’s also clinically tested, dermatologist recommended and has no trace of aluminum, paraben, propylene or harsh chemicals. The biggest concern with antiperspirants that do include these ingredients is their potential for causing serious health risks, including cancer.
Lavanila’s approach to deodorant is not only making sure you stay fresh, but also that your underarm skin is smooth! Packed with soothing essential oils and powerful anti-oxidants it not only protects but nourishes, strengthens, and keeps your underarm skin as healthy looking and feeling as ever. What more could you ask for from a deodorant!
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Soaking in the sun at the beach is the perfect way to spend a hot Summer day. However, you can easily become dehydrated. Proper hydration becomes even more important when engaging in physical activity in high temperatures. The more your body sweats under these conditions, the more fluid you will need to replace. When working out in hot temperatures your body can lose up to 2 to 3 liters of water an hour!
The perfect summer dish that’s both high in protein and full of nutrients. The fresh crisp consistency of the seasonal succotash, compliments the creamy avocado puree, and the savory tender chicken leg. Tasty and satisfying without weighing you down with empty calories. The best part about cooking with high quality organic free range chicken is that you don’t have to worry about separating the skin while you’re eating, that’s where a ton of flavor from the cast iron and seasoning live. Don’t be afraid to get creative with your plating technique and impress all your friends! Feel free to swap out vegetables for what’s in season at your local farmers market.
Stone Fruit is officially in season and we are super excited about it! From cherries to peaches to plums, some of the sweetest, tastiest tree grown food are stone fruits. Of the three fruits, plums are the most unique. Plums contain a unique antioxidant that is effective at neutralizing a particularly harmful type of free radical. Plums are also a low-calorie fruit with a low glycemic index and contain useful amounts of vitamin C, which fortifies the body’s defenses against infection and increases the amount of energy-giving iron that we absorb from food.
When it comes to quenching your thirst this Summer it’s always nice to incorporate fresh fruit! An amazing go-to is agua fresca. Spanish for “cool waters” this drink is an amazingly simple refreshing thirst quencher to enjoy all season long. As we enter July, with fresh watermelon and berry crops entering stores and markets, now is the perfect time to use the fresh fruits of summer! On a recent trip to the farmers market we picked up our ingredients and made this super easy Watermelon Strawberry Aqua Fresca!
Check out the recipe below:
Sweat The Style girl, model Lisa Dillon soaks in the Malibu sun in a custom 
For anyone who loves the taste and aroma of lemons, we have the perfect treat for you! Lemon Verbena, fresh or dried is an herb that can truly ramp up the taste in many of our favorite refreshing drinks and even recipes.
We know what you’re thinking and nope this is not a grapefruit, they are pink lemons! Pink lemons were first discovered in a home garden on an ordinary Eureka lemon tree in Burbank, California around 1930. It is now grown as a farmers market fruit in limited quantities throughout Southern California.