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How Model Adrianne Ho Starts Her Day For Highsnobiety

Adrianne Ho is many things. She’s a model, one well known in the streetwear world for her work for the likes of adidas, Nike and Riccardo Tisci (and, of course, the cover of Highsnobiety Issue 7). She’s a fashion designer, crafting technical but stylish workout gear under her own lifestyle and culture label Sweat the Style. She’s a certified IG goddess, with 734,000 followers at the time of writing. She’s a TV host, a director, a businesswoman — the list goes on.
But in everything Ho does, you can guarantee there will always be a focus on two things: health and style. Her Instagram feed bombards you with ‘fit pics and #fitspo. She makes working out—sometimes in Supreme, naturally—and eating healthily look cool and genuinely aspirational. The key to living the good life, she says, is getting it right between dawn and noon.
Read on to learn about how Ho uses meditation, workouts and lemon water to start her day in the best way possible.
What time do you wake up?
I recently moved to Silver Lake and have been getting up early to work on my new house. I’ve been waking up with the sun and birds because I’ve been so excited to get the day started.
Then what happens?
The first thing I do in the morning is meditate and try to clear my head. Then I’ll check my phone — I do a lot of business in Asia and the time difference is so extreme that there’s usually a lot of messages or requests that I need to respond to early.
Then I’ll relax and take in the views around me before setting a schedule for what I want to accomplish that day.
What’s on your breakfast table?
My diet is plant-based for the most part, but I have my splurges — as you can see on my Instagram! Generally, I start the day with room temperature lemon water. After that, if I’m not heading straight to a workout, I’ll have an almond milk matcha latte and oatmeal. I love the taste of matcha and it still gives me a little caffeine hit. I don’t drink regular milk, so I always order or make lattes with almond milk at home. I’ve also been getting into hemp and oat milk as a nice alternative.
What’s happening around you?
Well, I don’t watch TV but sometimes I’ll play some relaxing ambient music. After a little bit of work is done, I’ll usually go work out. If it’s an off day I’ll walk the Silver Lake Reservoir and go over tasks for the day; that could be approving designs, finalizing campaigns, working on film or TV concepts, or creating social media content.
How important is a solid morning routine for you?
The most important part of my routine starts right before I wake up: especially when traveling, I have to make sure I get at least 8 hours of sleep. It can be really difficult with jet lag and work schedules, but it just means cutting out idle time on the phone before going to sleep. I fly to Asia every month so the time difference is really tricky, and by the time I’m adjusted I have to go back to NYC or LA. Lots of water and sleep are really the most important for recovery.
What kind of workouts do you do in the morning?
I’m lucky enough at this point to have a trainer in every city I frequent. If I’m home, I’ll work out four or five days a week, usually in the morning. I regularly go to Barry’s Bootcamp and do weight training with my personal trainer Micah McKinley at Phys Ed. Studio.
I’ll also mix in muay thai, tennis, hiking, or some other group fitness classes to keep it interesting. I love going to classes or one-on-one training because it makes me push myself harder than I would if I was alone at a gym.
Why do you think we place so much importance in getting a good start to your day?
I think it’s because we always want to start strong — that’s applicable to everything. A little trick I set for myself is setting simpler, easier goals in the morning to give myself a sense of accomplishment, which then sets the tone for the rest of the day. Since I’m so busy when traveling, it’s important for me when I’m home to have a strict, methodical routine to get everything done until the next time I have to leave.

Adrianne Ho shot at her home in Silver Lake, Los Angeles, California in Noah and vintage Adidas from For All To Envy with hair & makeup by Amrita Mehta for Highsnobiety

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Press
HYPEBAE INTERVIEW: Adrianne Ho Reveals 10 Things You Didn’t Know About Her

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How much do you know about Sweat the Style‘s Adrianne Ho beyond her 2,000-plus Instagram photos? A model, an entrepreneur and now an adidas Originals ambassador, the globetrotter has always been active on social media but it isn’t often that she talks about herself. Between her travels to China and New York, she took a pause to chat with us on everything from her fitness routine and skincare regimen, to her favorite kicks and food.

Read on to learn 10 things you didn’t know about the streetwear darling, and peep the SoHo-shot editorial as well. She’s seen wearing pieces from Supreme, Noah, Alexander Wang, Acne Studios, adidas and more.

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1. Her love for food was actually what first got her into fitness:
Having a French mother and Chinese father, I was raised on rich food. So once I started modeling, I needed a serious regimen to offset all the food I love to eat. Energy in, energy out. I started seeing a personal trainer who would create workout routines that we would do not only in the gym but also all around Downtown Toronto. It was really inspiring for me to see how he could turn any setting into a fun place to work out, and how much better I felt and looked from training. At that point, I became addicted to working out and fell in love with the lifestyle. Today, I’m still motivated because there is still so much to learn and new workouts to try.

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2. She made her debut as a television host this year with her show, Sweat the City:
I’ve always believed that everyone has something to teach you. Throughout the series, I meet with experts and leaders in food, fitness and culture from NYC, LA and Toronto. I’m hoping the audience can learn and be inspired by every guest on the show and be able to apply that knowledge to their daily life.

3. For those who’re curious, this is what Adrianne’s weekly workout routine looks like:
My routine is always a little different depending on what city I’m in. When I’m home in LA, I see my personal trainer Micah McKinley about three times a week at his Phys Ed studios in Silver Lake and Echo Park. We focus on total-body circuit strength training and high-intensity interval training. On other days, I get my cardio from Barry’s Bootcamp, Aerospace, SoulCycle, tennis, hiking and running.

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4. Her new favorite travel destination isn’t where you’d expect:
One of my most memorable trips was visiting Chengdu, the capital city of the Sichuan province, China. There’s so much culture there with a rich blend of traditional and contemporary. I stayed at an incredible hotel called The Temple House, which is modern, luxurious and built into what looks like an ancient temple.
On the first morning, we trekked the countryside to a conservatory where I got to meet and sit with a giant panda. It was a very special moment. That afternoon I had my first traditional Chengdu-style hot pot that was delicious and mouth-numbing. I had posted that I was staying at The Temple House on social media, and by the time we got back there were huge crowds of people waiting for me outside. People printed photos they wanted me to sign, one person even had a copy of my baby picture. It was really sweet and humbling meeting so many fans from Chengdu, everyone there was so nice and happy. Later, I got a chance to watch the Sichuan Opera where the actors’ masks unexpectedly change throughout the show. I would highly recommend anyone interested in travel, food and culture to visit Chengdu. I can’t wait to go back.

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5. Her go-to sneakers at the moment:
It always changes but right now I’m really into what adidas is doing with its BOOST technology for performance. For something more lifestyle, its classic Gazelle OG and collaborations with Raf Simons are what I’m into lately. I’ve also been wearing some high-fashion chunky runners a lot in NYC and China. Acne Studios and Balenciaga have some really nice ones that I love. I also have my eye on the new Louis Vuitton ones.

6. Her number one tip for taking a good selfie:
Nice, even light and a bright smile.

7. No surprises here. Her favorite way to relax and unwind is, of course, over food:
I love to cook, so I’ll usually unwind in the kitchen preparing some healthy treats at home. If I’m traveling, I love sharing a delicious meal with friends and family at new restaurants. I went to abcV almost every night during fashion week. It’s amazing!

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8. So this is how she achieves flawless skin:
I keep a pretty clean diet and drink lots of water. I travel with Dr. Bronner’s Liquid Baby Soap, COOLA Sunscreen, Eminence Organic Exfoliating Peel and Vintner’s Daughter Active Botanical Serum.

9. On what’s next for her after landing her deal with adidas:
There are a lot of big things happening that I can’t announce just quite yet. I’ve been fortunate to work in so many avenues from fashion to fitness and the rest of the year will take things to another level. You can follow me on social media to see what I’m up to on the daily.

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Frankie Marin

10. It’s no secret that Adrianne loves xiao long bao and pho. If she could only have either for the rest of her life, she’d choose:
XLB from Din Tai Fung all the way!

Adrianne Ho shot on location in Noah, Adidas, For All To Envy Vintage, MOMA, Supreme & Acne Studios in SoHo, New York City for Hypebae

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