Chrissy Poon is the definition of the Sweat The Style girl. Always rocking the freshest kicks and flyest gear with the sweetest personality. Today she does her HIIT workout in the heat of Eaton Canyon, Pasadena to get extra sweaty. She represents Undefeated, Sweat x Sweat The Style, and Nike. Never afraid to borrow from the boys, she’s the type that makes it look that much better.
Chrissy loves changing up her sweat routines between indoor gyms and outdoors, getting her adventure on in nature. She tries to push her limit in every workout. Her family motivates her, wanting to be healthy enough to make sure they stay healthy. She wants to be strong enough to always be active and be that “grandma” that can keep up with the grandchildren. And in order to do that her motto is, “you gotta start now!”

Who do you sweat?
The person I was yesterday.
What do you sweat?
I sweat my fears, my insecurities, and my frustrations.
Where do you sweat?
Sometimes at my private gym, but I also love to be outside under the sun hiking, or walking at night under the stars, both clear my head and settle my nerves.
When do you sweat?
Whenever I have the free time. I find it easier to keep sweat goals when I make them dates with friends.
How do you sweat?
Hiking, swimming, or weight training at TPE! I love Tabata, which is a HIIT exercise that only takes 20 minutes, which suites my schedule.
Why do you sweat?
I sweat for me, I want to be healthy for myself, and my loved ones around me.

Sweat with Chrissy on her Instagram and Twitter

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