New York City is one of Danielle Knudson’s favourite places to sweat.
She starts with cardio:
40 minute run
Then she does 3 rounds of:
30 squats
10 jump squats
25 bench crunches
Finishing strong at home with 10 rounds on an Ab Roller paying close attention to form.
Banner Control Plugin Activated!
Jacket: Schott Perfecto
Ho Knows Sweat Tank Top: Sweat The Style
Backpack: DKNY
Shorts: Nike
Sneakers: Chanel
Banner Control Plugin Activated!
Introducing my girl, and fellow Canadian model Danielle Knudson. We met up while she was in L.A. for her recent Guess Jeans campaign release to go for a run in the Hollywood Hills. Danielle has the quintessential healthy California look, wearing a bright backwards cap, sports bra, and Sweat It Leggings. Even whens she’s on the go, this MissFit knows how to make time during her busy schedule for her health and fitness.
Who do you SWEAT?
I sweat my Lululemon and my Nike.
What do you SWEAT?
I sweat away stress, and sweat to re-energize.
Where do you SWEAT?
I sweat at Chaise 23, Fly barre and at home on the treadmill.
When do you SWEAT?
3-4 times a week.
How do you SWEAT?
I sweat by going to a workout class, by getting flustered, or when I’m stressed. 😉
Why do you SWEAT?
I sweat to re-energize and to feel healthy and happy. There’s no better feeling than accomplishing a good workout.
Rock with Sweat The Style girl Danielle Knudson on her Instagram and Twitter.
Banner Control Plugin Activated!
