Adrianne Ho shot on location at the Place Vendôme in Paris, France for Created with Adidas campaign
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Tag Archives: Run
Start with a stretch and 1 minute of jumping jacks to warm up.
30 minute run.
30 mountain climbers.
30 skaters.
30 bench crunches.
Take your time while stretching and give your workout A Kiss Goodbye!
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5 mile run along the West Side Highway.
MissFit beanie and shorts over my Sweat It leggings to keep me warm.
Stopping at every mile to do 25 mountain climbers and 25 bench crunches to fire up my core, keeping it engaged and working throughout my run.
End with a stretch overlooking the water to get me focused on the rest of my day.
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