#HoKnows out of all the senses scent is the most connected to memory. When I get the chance to relax I’ll light one of my favourite incense or candles. That way I’ll always associate those smells with being able to unwind. After a while just a whiff of those scents will automatically bring me to a relaxing mindset. I love to light Diptyque, Le Labo, or Shun-you Shoyeido Incense from 45rpm after a strenuous workout or before I go to bed. It’s also a nice way to bring a piece of home with me for when I’m travelling.

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