Harvest Snap’s Snapeas are made of 70% all natural peas that are grown in non-gmo farms. These snacks are baked (not fried), gluten-free, and have less fat and sodium than similar tasting snacks. While they may not be as healthy and nutritious as actual fresh sugar snap peas they are a great alternative to regular potato chips if that’s what you’re feeling for.
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Raw Almonds are a great source of protein, vitamin E, calcium, iron, magnesium, potassium, and zinc. Because they contain healthy fats they keep you full longer. They’re great for your skin, hair, and nails. I usually carry a handful of raw almonds in my bag to snack on in between meals, as well as when I travel. It’s better to stick to raw almonds rather than roasted because they’re more nutritious and have not been salted or cooked in oil.
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Hold up, next time you’re about to splurge on a bag of potato chips. I know they are tasty, salty, crispy and satisfying but there’s a better, healthier option out there. Annie Chun’s Seaweed Snacks hit all the same notes minus the fat, oil, and calories. They come in flavours like Wasabi, Sesame, and Cracked Pepper & Herbs. I like having these snacks around when I want to go in on something savoury and crispy. The best thing about these is that even though they’re a healthy alternative they don’t taste like it.
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One thing I know as A Ho On The Go is that I should always keep a snack on me to resist sugary temptations that might be lurking at the local bodega or convenience store. Larabars are one of my go to snacks that I leave in my bag for when the moment strikes. They are gluten-free, raw, and contain no more than 9 ingredients (unsweetened dried fruit, nuts, and spices). They also come in a wide range of flavours that all taste different and true to their name.
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My love for sweets and passion for health has always been somewhat of a conflict. To be happy I need to have something sweet and chocolately everyday. Fortunately, there are snacks like Kind Bars to give me that quick fix in a way that’s filling and healthy. I’ve found the perfect balance with the Dark Chocolate Cherry Cashew + Antioxidants Kind Bar, the protein in the mixed nuts keep me full in-between meals while the dark chocolate keeps me happy.
The good thing about Kind Bars is that they are made out of whole foods like dried fruit, nuts, and honey, as well as nutrients like fiber, protein, and antioxidants. They come in a variety of flavours and are easy to leave in your gym bag, car, locker, or desk. This is good because nobody likes a Hangry Ho!
Kind Bar: Dark Chocolate Cherry Cashew + Antioxidants
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